Counter Punching Brilliance From Juan Manuel Marquez

In recent weeks, I’ve made a concerted effort to highlight the conditioning benefits of actually boxing. I have emphasized that the sport itself is an effective form of exercise (i.e. bag work, shadow boxing, sparring, etc.). There’s obviously more to boxing than conditioning however. The sweet science is not a fitness contest, but rather a […]

Boxing Tips and Techniques From Jeff Mayweather

When you hear the name Mayweather, your first thought is probably not of former fighter and current trainer Jeff Mayweather. Unfortunately, Jeff’s accomplishments are often overshadowed by his nephew and brothers. Yet, while Jeff is not nearly as brash or outspoken as others in his family, his boxing knowledge is certainly world class. As a […]