If you are a fan of boxing, there is good chance that you recently saw a video of an amateur boxer attacking a referee after losing his bout. The incident quickly went viral after being featured by several media outlets. As a result, the sweet science received yet another black eye from the general public. […]
Author: Ross
Boxing Fundamentals Never Expire
In my last entry, I discussed pursuing the sport of boxing at an older age. As mentioned, boxing is regarded as a young man’s sport but there are certainly fighters who have excelled despite a late start. On a similar note, there are also boxers who have defied age by continuing their careers far beyond […]
Am I Too Old To Start Boxing?
One of the most commonly asked questions that I see about boxing is whether an individual is too old to start. Since I first went online almost 15 years ago, I’d guess that this question has landed in my inbox at least several hundred times. Most recently, I had a man ask me the exact […]
Understanding a Fighter’s Temperament
Over the years, I’ve learned many valuable lessons in the gym that wouldn’t make sense on paper. I say this as both an athlete and perhaps more importantly as a trainer. There are times when it makes sense to go against the grain and do things that others may not understand. Success as a trainer depends […]
Championship Fighting By Jack Dempsey
[stextbox id=”alert” image=”null”]October, 2015 Update – This entry originally included a link to an online scan of Jack Dempsey’s Championship Fighting text. Unfortunately, the online book was removed due to a copyright claim. The discussion below remains valid however as I’ve highlighted several quotes from the original book.[/stextbox]