Boxing Fundamentals and Longevity

In my last entry, I discussed pursuing the sport of boxing at an older age. As mentioned, boxing is regarded as a young man’s sport but there are certainly fighters who have excelled despite a late start. On a similar note, there are also boxers who have defied age by continuing their careers far beyond what anyone could have predicted.

Championship Fighting By Jack Dempsey

This entry was previously posted to rosstraining.com. Jack Dempsey is clearly a boxing legend so it is only fitting that I begin this blog by reposting his book about boxing training. It is always useful to learn from past champions who walked the walk and practiced what they preached. Dempsey didn’t just talk about training, […]