Understanding a Fighter’s Temperament

Over the years, I’ve learned many valuable lessons in the gym that wouldn’t make sense on paper. I say this as both an athlete and perhaps more importantly as a trainer. There are times when it makes sense to go against the grain and do things that others may not understand. Success as a trainer depends […]

Championship Fighting By Jack Dempsey

[stextbox id=”alert” image=”null”]October, 2015 Update – This entry originally included a link to an online scan of Jack Dempsey’s Championship Fighting text. Unfortunately, the online book was removed due to a copyright claim. The discussion below remains valid however as I’ve highlighted several quotes from the original book.[/stextbox]